Dialed In Podcast 014 ~ Life Hacks and Optimal Performance with Sean McCormick

SEAN MCCORMICK - OPTIMAL PERFORMANCE — In this episode, we Dial In with Sean McCormick, who is a Speaker, Life Coach, and Podcast Host based out of Seattle. He shares with us tools and techniques that aim to optimize one's performance. From Biohacking, to fasting, to spirit guides, this episode is one you do not want to miss!

KEY TAKE-AWAYS

We started out by talking about Bio-hacking, what it is and the various things you can do to ensure that your body and mind’s performance is optimized. Sean talked about the power of fasting and how it has helped him. He shared that there are a lot of little things that you can do that don’t cost a lot of money to help improved your performance.
In Sean’s coaching he helps to identify the sticky points in which are getting in the way of people reaching their goals. He has created a 30 video online course to help people
We talked about how he came to host the Optimal Performance Podcast and all of the amazing guests that he’s been able to have on it, including Bruce Lipton (I’m a huge fan). His podcast is aimed at providing information that is interesting to him, and that he things can help to benefit others.
Sean shares his daily practice with us, which involves collaboration with spirit guides. He also works with the Tarot to increase his intuitive capacity, his way to tap into these magical practices.
We chatted a bit as well about the use of psychedelics as a tool for evolution of consciousness, and the power that these plants have in helping people through some of their toughest times.
We also touched on fear, and how to get out of “fear” and manage “fear”. He shares the stop method with us, which involves near-linguistic programming. “Stay away from fear, get fit, and do whatever you have to do to give some love and receive some love.”
He talks to us about the importance of “getting fit”. Get healthy. Especially in times like this with the pandemic. Get some vitamin D in yourself.
We then talk about what Dialing In is to Sean, and what it means to him! He shares that dialing in your lifestyle and dialing in your mentality is huge. What do your routines look like? How can you change them to ensure they are all directed towards ensuring your are performing optimally.
He then finishes by giving us his “go to” thing that he does when times get tough - “Shut your mouth, and breathe through your nose”.

I hope you all enjoyed this episode as much as I did, thank you so much Sean for sharing your wisdom with us!

ABOUT SEAN

Sean McCormick is a life coach, speaker, and podcast host based out of Seattle. Sean opened the west coasts highest rated float tank centres (Float Seattle) in 2012 and Float Bellevue in 2014. Through that he met tens of thousands of people looking to improve themselves. He found people wanted more tools, life hacks, and self awareness. Through coaching, Sean is able to work with clients on a 1-1 level to get results. He uses his experience as an entrepreneur, father, leader and do-er to help his clients get all that they want. Fast!

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